The kind of foods you should eat if you are suffering from type2 diabetes are those which are low on fat, low carb, low on sugar but high on fiber and good sources of anti-oxidants. It is very important to take healthy and nutritious diet if you are suffering from type2 diabetes. Diet plays a crucial role in lowering sugar levels and countering side effects of the disease. People suffer with type2 diabetes due to insulin resistant cells of liver, muscles and fat. These cells do not respond t...
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